General physiotherapy

General physiotherapy includes a wide range of therapeutic measures. The main focus is on improving strength, endurance, balance and coordination, as well as treating pain caused by functional movement disorders. We usually start with this general physiotherapy in Dübendorf to see which therapy will help you best.

Movement therapy

In movement therapy, the focus is placed more on the movement processes of the body. The main focus here is on active exercise and training in order to improve bodily functions, which results in a long-term improvement in symptoms. Unlike medical training therapy, movement therapy is carried out without equipment. Here in Dübendorf we show you the right exercises for your ailments, as well as the correct execution. You can then easily continue the exercises at home.

Medical training therapy (MTT)

As part of medical training therapy, we will show you exercises on fitness equipment that are tailored to your needs. Our location in Dübendorf is equipped with various modern machines and enables comprehensive training.

Shock wave therapy

Shock wave therapy can gently relieve both acute and chronic pain. The pressure waves of the device stimulate the cell metabolism. The stimulation of the tissue can, among other things, relieve muscular tension. We offer this shock wave therapy in our practice in Dübendorf.

Manual lymph drainage

If the lymphatic system no longer functions properly, fluid builds up in the tissue and swelling of the affected body regions occurs. Manual lymphatic drainage provides relief. Because the lymphatic system runs very close to the skin, with the right techniques, it is possible to help move the congested fluids and reduce swelling. Our therapists at the Dübendorf site are trained to perform lymphatic drainage.

Manual therapy

Manual therapy is about examining the musculoskeletal system very carefully and finding possible functional disorders. With the help of various hand grips and mobilization grips, it is possible to reduce or eliminate the movement disorder and to eliminate a pain problem. Combined with our knowledge and experience, we put together optimal treatment plans for you here in Dübendorf.

Taping

With taping, a skin-friendly, elastic adhesive tape is attached to the affected part of the body using a technique adapted to the symptoms. This promotes blood circulation, stabilizes joints and relieves the muscles. Taping is often used in combination with other forms of therapy. We look forward to treating you with taping in our practice in Dübendorf.

Home visits in the neighborhood of Dübendorf

If visits to our practice in Dübendorf are not possible for you due to physical limitations, we will be happy to treat you at home. The best way to do this is to give us a call or send us an email to arrange an appointment.